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The Easy Way to Make Milk Kefir

Kefir is a cultured dairy product made from milk which turns out similar in flavor to yogurt but with a thinner, drinkable consistency. Because of the culturing process, kefir is packed with beneficial bacteria and yeasts. To make kefir, you will need the starter culture (called “grains), which can be purchased online. Directions: Add a heaping tablespoon of kefir grains to a quart-sized glass jar and fill it up with milk. You can almost any type of dairy milk- cow, goat, pasteurized, unpasteurized, full fat, skim. If you wish to make more or less than a quart at a […]

How (And Why) To Cure Potatoes Before Storing Them

Potatoes are such a great garden crop, if you can manage to grow them. They can keep for months throughout the winter, and are a great source of nutrients and calories. While they keep well in a dark, cool area like a root cellar or even a garage, there is a very important step you must take before storage: curing. What is curing? Curing potatoes is essentially letting them dry out before storing away. There are several advantages to curing: All wet spots dry out that might otherwise contribute to rot The skins will harden, allowing the potatoes to keep […]

Overnight Oats-5 Different Ways (Video)

I absolutely love overnight oats. They’re such a great, healthy way to have a quick, easy breakfast waiting for you in the morning. Overnight oats are a staple in Europe, they typically use muesli and let it sit in yogurt and/or milk overnight. Not only does the yogurt really draw out a delicious flavor in the oats, because it is acidic, it also breaks down the “antinutrients” in the grains, making them easier to digest. Grains are not inherently bad for you, they just typically need to have these antinutrients broken down using methods such as soaking, sprouting, or souring. […]

How to Make Bone Broth (Video)

This time of year is perfect for bone broth. It’s finally cool enough to have something cooking in your kitchen for a long period of time, and odds are, if you raise animals and are slaughtering some for the winter, you’ll have lots of extra bones lying around. Bone broth is a great way to use up these bones, and it’s incredibly nutritious as well. As flu and cold season rolls around, you’ll be glad to have a nice supply of hearty, nutritious broth to help you heal. But it’s healthy on a daily basis too, and you can use […]

Slaughtering Pigs: A Simple Guide

After investing so much time, energy, money, and emotion into raising your pigs you want things to go right when you slaughter them. If it is your first time slaughtering a pig, a sloppy kill and messing butchering can really turn you off from wanting to raise pigs in the future. The following are directions and tips on slaughtering and butchering pigs. Make sure to thoroughly plan things out before you begin, you will not be able to stop half way through and finish it later. Clean Kill Plain and simple, shot the pig between the eyes. You […]