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Get Healthy with the Right Spices

Part of homesteading has to be about living a healthy lifestyle. You know the importance of having fresh and healthy food, so you can stave off common avoidable illnesses that are plaguing so many people in the country today. However, you might not have thought about all of the benefits that can come from using certain spaces in your food. Different herbs, plants, and roots can help to increase your health and make all that healthy food taste even better. Let’s look at some of the best options when it comes to spicing up your food. Cinnamon Most people like […]

How to Kill Microbes

How often do you think about microbes and other types of infectious pathogens? If you are learning to survive and trying to be more self-sufficient, then you might think about this more than the average person. Still, you may not understand how to deal with these types of infectious pathogens and microbes properly. In many cases, utilizing things such as antibiotics and antimicrobials will work to deal with microbes. In fact, you can find quite a few items in the store, including a variety of name brand cleaners, that have antimicrobial properties. Of course, if you only rely on these […]

The Health Benefits of Himalayan Salt Lamps

Himalayan salt lamps have been increasing in popularity lately, and for good reason. The pretty pink chucks of salt fitted with lamps on the inside make lovely additions to any decor, but they also provide amazing health benefits. They are called the “vitamins of the air”. The way they work is by emitting negative ions, which cancel out harmful positive ions. Positive ions are created by electronic devices and radiation from electronic fields such as WiFi or cellphone networks. Positive ions can exacerbate issues such as allergies, insomnia and stress. Himalayan sea salt is the purest sea salt on earth. […]

4 Healthy DIY Alternatives to Soda

Soda is delicious, refreshing and, unfortunately, really, really bad for you. A single can of soda contains roughly ten tablespoons of sugar, not to mention extra high fructose corn syrup, or, if you’re opting for diet soda, harmful aspartame, which has been linked to cancer in rats and is even commonly recommended that pregnant women avoid for its increased risk of birth defects or miscarriage. Soda also contains phosphoric acid, sodium, and is normally made with the lowest-quality tap water available. All these nasty ingredients greatly increase your risk of diabetes, cancer, chronic dehydration and high blood pressure, as well as tooth […]