Simplest Bulletproof Coffee Recipe
You may have heard of bulletproof coffee, which is gaining massive popularity among foodies everywhere. It is an aspect of the bulletproof diet, a book and diet plan designed by a man named Dave Asprey, that focuses on lots of good fat, moderate protein, and low carbohydrates. Healthy fats are making a huge comeback, after decades of “low-fat” being considered healthy, nutritionists have changed their tune on saturated fats, which they now say make up an important part of a healthy diet. And bulletproof coffee is a great way to make sure you’re getting healthy fats, and make your morning coffee […]
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