If you’re sitting in your house sneezing, coughing, and dealing with skin, eye, and throat irritations, there is most likely mold present somewhere. People that are suffering from asthma or allergies know precisely how damaging mold can be to their health. Those with a healthy system aren’t going to notice mold growing somewhere quite as … Read more
Contrary to its name, tea tree oil is not remotely related to the tea plant. It is actually native to and only grown in Australia. Which is probably why its benefits have gone largely unspoken of until recently. It is important to note that tea tree oil is very toxic if swallowed. However, it … Read more
Bees are amazing creatures. Well organized and extremely productive, they are able not only to make their own food (honey) but also the custom facilities they live in and store the food (honeycomb). In addition to pollinating naturally occurring and farmed produce, they do more for us than we can imagine. Beeswax is literally bee’s … Read more
If you decide to get into the wonderful world of canning, be prepared to experience some of the more flavorful food you’ve ever experienced at a fraction of the cost. Canning allows you to pick or buy produce when it’s at its peak maturity and preserve that flavor year-round. The simplest canning process is Water … Read more
We talk a lot about health on this blog and a lot about gardening. Of course, there’s a huge area of overlap between the two subjects! Gardening is so beneficial for your health, as there is no better produce to eat than the kind you grow yourself, not just because you can control everything that … Read more
Well, Memorial Day has come and gone, and while it’s not officially summer until June 21st, the bar-b-ques have started, the pools are open, and you’ve probably already done some tanning in your front lawn. With summer often comes delicious sweet tea, which is a staple summer drink in the South (apparently, this is what “tea” means … Read more
Green tea is much more than the complimentary beverage offered at Chinese food restaurants! Whether you love or hate the taste, it’s worth knowing about its amazing health benefits. Green tea has been used for centuries in China and throughout Asia to treat a number of maladies and diseases, everything from regulating blood pressure to … Read more
A few months ago, we shared an article on how to make milk kefir, a cultured dairy product that’s packed with nutrition and beneficial probiotic bacteria. If you’ve ever bought kefir in the store and enjoyed it, that could be due to the fact that it tends to be flavored when packaged and sold. So, … Read more