Tag: honey

  • 7 Little-Known Miracles of Beeswax

    7 Little-Known Miracles of Beeswax

    Bees are amazing creatures.  Well organized and extremely productive, they are able not only to make their own food (honey) but also the custom facilities they live in and store the food (honeycomb).  In addition to pollinating naturally occurring and farmed produce, they do more for us than we can imagine.

    Beeswax is literally bee’s wax.  It is the waxy secretion their bodies produce to make their honeycombs. And, it has as many health benefits and other uses as the honey that makes them so popular with us.

    Beeswax has been used for millennia.  It has appeared in Egyptian tombs and ancient Viking ships alike. From medicines to cosmetic creams and solid perfume, there are tons of ways to use it.

    In this article, we’ll talk about some of the health benefits that this miracle of nature can provide.

    The Ultimate Skin Care Product

    In general, beeswax has rejuvenation properties for our skin.  It contains large amounts of vitamin A, improves blood circulation in skins cellular structure, reduces skin inflammation and detoxes the skin. Some conditions it can be used to treat include:

    Acne

    Beeswax is rife with antiseptic and anti-inflammatory agents. Combined with the healing properties of the vitamin A mentioned above, it is a power packed natural way to fight unwanted blemishes.

    Fungi and Bacterial Skin Issues

    Beeswax can help prevent fungi and bacterial growth on the skin.  This prevention makes beeswax excellent for reducing breakouts of eczema, psoriasis, diaper rash and jock itch.  For a quick and easy natural ointment, mix equal parts honey, beeswax and olive oil to affected areas three times a day for up to a month.

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    Chapped Lips and Skin Relief

    There is a reason most quality lip balms contain beeswax. Not only do they help heal skin, they also provide a moisture barrier to keep the surface of lips and skin from drying out even more.

    Stretch Marks

    The dread of every first-time mom and an unfortunate side effect of weight loss. Stretch marks are easy to get and difficult to make disappear.  If you want to be ready for bikini season, mix shea butter, royal jelly, coconut oil, and grapeseed oil with beeswax to help treat and prevent stretch marks.  Use twice a day for best results.

    Related Article: 22 Ways to Use Beeswax

    Dietary Supplements

    Beeswax is not just beneficial to your outsides.  It can also help keep you healthy on the inside.

    Lowers High Cholesterol

    Beeswax contains extremely long chain fats and alcohols in their chemical makeup. These ”long-chain” fatty alcohols have been shown to lower bad cholesterol and raise good cholesterol.

    Liver Health

    The high level of antioxidants in beeswax also help protect you from liver damage.  It can also assist in returning the liver to normal functions and improve fatty liver symptoms that have already been diagnosed.

    Aids in Glucose Processing and Insulin Resistance

    Glucose is the essential energy source for all of our bodies systems, especially your brain. The waxy alcohols in honeycomb have been shown to significantly reduced the markers for insulin resistance.  Insulin resistance leads to type-2 diabetes and other health issues.

    Beeswax – A Naturally Occurring Miracle

    We mentioned just a few of the primary ways beeswax can help you feel better, inside and out.  Purchasing Organic Beeswax is much simpler than it used to be, which is convenient unless you decide to become a bee-keeper or know a friend who is one.

    A word of caution.  If you decide to take Beeswax as a supplement to help with your internal health, make sure you follow the recommended doses.  Overconsumption will lead to gastrointestinal issues but won’t increase the benefits you receive.

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  • 5 Natural Medicines You Need to Know

    5 Natural Medicines You Need to Know

    More and more people are turning to natural remedies, especially for day-to-day injuries and ailments.  The concept of antibiotics goes back well before the discovery of penicillin.  In fact, some of the natural medications used most have good antibiotic properties.

    Whether you are suffering from a cut or scrape, or a classic cold, flu, earache, or UTI there are remedies that can assist your body in getting rid of it and getting you back on your feet.

    Natural Aspirin

    The most commonly talked about Salicylic Acid, or natural aspirin, is Willow Bark.  Used for thousands of years, modern-day aspirin was originally produced using the herbs Meadowsweet and Willow Bark, then synthesized later. The problem is, when natural ingredients are copied and created in a lab then sold as a drug, they often create side-effects that natural sources won’t.

    But, before you start a collection of Willow Bark or Meadowsweet to use during your next headache, check out this surprising list of foods and other sources that naturally contain this amazing compound:

    Apples

    Avocados

    Blueberries

    Broccoli

    Cauliflower

    Cherries

    Chili peppers

    Cucumbers

    Eggplant

    Grapefruit

    Grapes

    Kiwi

    Licorice, the herb (Not the Twizzler)

    Paprika

    Peaches

    Plums

    Radishes

    Raspberries

    Spinach

    Strawberries

    Turmeric

    Zucchini

    Can I just say, WOW!

    Honey

    Every version of pure honey has natural antibiotics as well as a number of other healing benefits. Honey has also been used for several millennia worldwide to fight infections. We now know it is effective against over 200 strains of bacteria. You can use it internally to fight off many of these or use it topically in the place of store-bought antiseptic for small wounds and skin infections.

    Also, Read This:  “Honey Vinegar Cough Medicine”

    The best source of honey is raw, local honey, like the kind sold at your local farmer’s market.  Local honey will also aid in building up a resistance to local hay fever allergens as well.

    Ginger

    Fresh ginger has antibiotic properties.  It’s especially good against foodborne pathogens like Salmonella and Listeria, used as a tea with lemon and honey, it’s great for fighting again a cold or even the flu. Ginger is also an excellent anti-inflammatory that can aid in the relief of inflammation issues like arthritis and asthma.

    Raw Garlic

    Also a good defender and fighter against colds and the flu, garlic has been used for ages to remedy fungal infections, UTI’s, and intestinal parasites. The Allicin in garlic even has the ability to kill viruses that are prone to becoming immune to prescription antibiotics.

    Unfortunately, cooking garlic will kill Allicin, negating these healing properties, so you’ll have to use it raw.  Whether you choose to peel it and cut it into small pieces to swallow pill style or mash it up with some honey, raw garlic is a great way to stay healthy during cold and flu season.  Just keep some breath mints, or fresh mint, on hand.

    Related Article: Home Remedies Only Mother Nature Could Come Up With

    Turmeric

    Turmeric is not only tasty but it is good medicine. It will strengthen your immune system and destroys bacteria that leads to disease.  This spice is also great for the stomach in a number of ways that will cleanse and balance our systems. Turmeric is another multi-talented herb that is a good antibiotic as well as an antiseptic and anti-inflammatory agent.

    Buy it or Grow it

    Thanks to the rise of urban and suburban organic farms, these items are becoming more and more easily obtained.  If you’re into DIY, try growing some of these options your own in a garden or on your kitchen window sill in decorative pots.  You can even start your own Bee Colony for the “most local” honey possible.  This will almost guarantee you’ll have what you need when you need it.

  • A Simple Guide to Starting a Beehive (Video)

    A Simple Guide to Starting a Beehive (Video)

    Last week, we shared the very cool idea to make a beehive using mason jars, so since it did not come with instructions as to how to actually start a hive, I thought I’d go ahead and follow up with that one.

    Bees are a wonderful thing to do on the homestead, or even in your backyard, if you’re able to. Raw honey is one of the most valuable and nutritious substances on the planet, so raising bees is a space and time efficient way to produce food on a small scale, and a wonderful addition to any homestead or self-sufficiency operation.

    It can a bit overwhelming getting started, though, from choosing your bees, setting up your hive, getting protective gear, etc. This video is a great introductory course for beekeeping, and will help demystify the process and get you well on your way to functional, thriving hive in no time.

    Be sure to let us know what else you’d like to learn about bees!

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