Tag: kefir
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How to Flavor Milk Kefir
A few months ago, we shared an article on how to make milk kefir, a cultured dairy product that’s packed with nutrition and beneficial probiotic bacteria. If you’ve ever bought kefir in the store and enjoyed it, that could be due to the fact that it tends to be flavored when packaged and sold. So,…
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The Easy Way to Make Milk Kefir
Kefir is a cultured dairy product made from milk which turns out similar in flavor to yogurt but with a thinner, drinkable consistency. Because of the culturing process, kefir is packed with beneficial bacteria and yeasts. To make kefir, you will need the starter culture (called “grains), which can be purchased online. Directions: Add…
