Tag: dry skin

  • 5 Wonderfully Natural Remedies to Fight Dry Skin

    5 Wonderfully Natural Remedies to Fight Dry Skin

    Dry skin can be extremely uncomfortable to those who suffer from it chronically.  From cold weather to medications that bring about this most inconvenient side effect, it can sometimes feel daunting while trying to find a solution and get relief.

    Fortunately, there are some natural remedies that may be the answer you’ve been looking for.

     

    Avocados

    This wonderful fruit (yep, it’s in the pear family) is packed with Vitamin E plus Omega-3 fatty acids.  It’s a very popular ingredient for people who suffer from chronic dry skin.

     

    How to Use Avocados

    Cut the avocado in half and scoop out the pulp. Using a fork, mash the pulp into a paste.  Mix in 2 Tbsp of raw honey. Apply to all the areas you want to treat and let it sit for 20 minutes.

    Wipe the paste off with a clean and damp cloth and then rinse with lukewarm water.

     

    Coconut Oil

    This substance is amazing.  You can cook with it, use it as a make-up remover and nighttime face cream.  You can also use it as a dry skin treatment.

     

    How to Use Coconut Oil

    Just before you shower, rub a small amount of oil between your hands to warm and soften it. Massage the coconut oil into your skin, applying more as needed.

    Let it sit for at least 10 minutes, then shower as normal.

     

    Honey

    Honey isn’t just a great tasting ingredient to add to food, its antioxidant, humectant, and antimicrobial features also make it a very effective moisturizer.  Not only will it help you rehydrate your skin, those same antimicrobial agents will help soothe skin that has become irritated from scratching.

     

    How to Use Honey

    Immediately before you shower, massage raw honey over your body using circular motions.  Let it sit on your skin for at least ten minutes then shower as usual.

    Do this every time you shower, and you should experience relief quickly.

    Olive Oil

    This main staple of many a chef’s kitchen is packed with antioxidant properties.  These properties make it an excellent choice to fight off dry skin.

     

    How to Use It Olive Oil

    Rub a few tablespoons of oil between your hands to warm it up.  Apply it to the areas you want to treat, massaging it in circular motions. Let it sit for at least 30 minutes. Shower as usual then pat dry and apply a light moisturizer.

    Suggested Article: 8 Amazing Uses for Tea Tree Oil

    Yogurt

    Yogurt not only hydrates your skin, it soothes the itchiness often accompanying it.  Additionally, the lactic acid helps remove dead skin cells to improve your skin’s tone and texture.

     

    How to Use Yogurt

    Just before you shower, apply plain yogurt directly to the area you want to treat.

    Massage it into your skin and let it sit for at least 10 minutes.

    Shower as usual.

     

    One More Technique for the Road

    If you like the idea of doing a “deep conditioning” treatment on your body once a week and don’t mind being really oily for the night, consider this. Using one of the oils listed above, I prefer coconut, right before bed take a shower or bath.

    Then, WITHOUT DRYING OFF, apply a generous layer of oil to your entire body.  Let it soak in for 20-30 minutes as you air dry slightly, then “wrap” yourself up in a pair of full coverage pajamas or long-sleeved nightgown.  Add socks to keep the oil on your feet then head to bed.

    As you sleep the oil will not only hold in more of the water that soaked in as you showered, it will soak in itself leaving you super soft to the touch the next day.

    Now go raid your pantry and fridge!

    The Medicine Chest — how to deal with a disaster using alternative medicine. Check it out here>>>

  • 4 Weird but Effective Ways to Avoid Deadly Bacteria

    4 Weird but Effective Ways to Avoid Deadly Bacteria

    The primary reason we need to stay clean is to maintain control over the harmful bacteria that can manifest itself in all the crevices of our body that make us smell bad and breed disease.

    The easiest way to accomplish this is to focus on the areas with the most potential for bacterial growth and go from there. What areas are those?  Just follow your nose.  It’s no coincidence that the areas that provide our embarrassing body odor are the areas we most need to target.  Just like a clogged kitchen drain or backed up sewer system, if the smell is there, the bacteria is there.

    The most common ways of battling the ongoing war of cleanliness are via large amounts of water in the form of a shower or bath.  But, what if you suffer from skin irritation issues, or you’re in the middle of a drought, are taking a 3-month journey into the wild, or just want to conserve water a little more?

    Not to worry!  Here are some carefully researched and compiled weird but wonderful ways you can clean and sanitize yourself without using excessive amounts of water.

    Smoking.  No, Really!

    Not to be confused with what you shouldn’t be doing with a pack of Camels Lights.  I’m talking about being away on an extended camping trip or living off the land, forget the waterhole, you can smoke yourself and your clothing by the fire. Smoke from firewood has antibacterial properties and should leave you feeling fresher than going without.  Yeah, you’ll smell like smoke, but that smell is better than deadly bacteria that could be on verge of damaging your body.

     

    Dirt Baths

    Similar to how those fancy mud and clay masks work at the local health spa.  If you have access to very fine and completely dry dirt with no extra additives like fertilizer or animal by-products, it will work wonders to absorb excess oil without over drying your skin.  Simply cover yourself in the dust, allow it to sit for a while, then scrape yourself clean and give yourself a final polish with clean fabric.  Additionally, if your hair is driving you crazy, you can create a mud “shampoo” by adding a little water, working it through your roots then letting it dry.  Afterwards, break up the caked areas and brush it out.  Your scalp will feel refreshed and ready to go.

    Use Baking Soda as A Cleanser and Dry Shampoo

    A great way to tackle the oily buildup in your hair while at the same time giving yourself a waterless body scrub is by using Baking Soda.  Sprinkle the soda onto your head and rub into the scalp.  Continue by sprinkling more soda into your hand or directly onto the other parts of your body for a clean and exfoliation that would put a loofah to shame.

    Related Article: “DIY Soap”

    If plain baking soda feels too abrasive, mix it with baby or talcum powder for a gentler cleanse. Afterwards, wipe off the excess and brush out your hair.

    Use Olive Oil to Avoid Clogged Pores and Stay Moisturized.

    If you have especially sensitive or dry skin, consider taking an olive oil sponge bath.

    Unlike standard cleansers, oils rich in vitamins and antioxidants balance the natural oils of our skin and helps dissolve the excess oil our body and face produce, which contributes to clogged pores.

    For best results, rub a small amount of it into your skin and then wrap yourself in warm, dampened towels or a robe, or a bed sheet covering your face and body for about a minute. Use the towels to wipe away the excess oil and then let yourself air dry.

    If you suffer from oily skin, try castor oil with a few drops of tea tree or peppermint oil to keep your skin from staying greasy.

    And there you have it! Four weird but effective alternatives to getting yourself soaking wet and sudsy.