Tag: spices

  • Powerful Spices You Need In Your Pantry

    Powerful Spices You Need In Your Pantry

     

    Whether you choose to stock up on canned goods or live off the land with your own garden of fruits and veggies and a storeroom full of meat and fish you’ve hunted yourself, you can give your taste buds more variety with the addition of different seasonings.

    So, take some advice and make sure you maintain a supply of spices, herbs, and other seasonings to your pantry.

    These may be especially useful if you happen to run into a “lean winter” scenario and need to break into your stock of canned meats and veggies or other prepackaged emergency supplies you may have stocked up on.

     

    Common Seasonings to Keep around

     

    We’ll start with the more common varieties.  The items on this list will add a lot of extra interest and flavor to the deer meat you may have been eating every night for the last week, or month.

    • Basil
    • Bay Leaves
    • Black Pepper
    • Chili Powder
    • Chives
    • Cilantro
    • Cinnamon
    • Crushed Red pepper
    • Garlic – Minced
    • Garlic – Powdered
    • Garlic Salt
    • Mint
    • Mustard – Powdered
    • Mustard – Seeds
    • Onion Powder
    • Oregano
    • Parsley
    • Rosemary
    • Salt

    First, I realize Garlic is listed three different ways.  However, you will find that there are different uses for each type so having all of them will make your recipes more diverse.

    Any of these can be sprinkled on or added to a water or oil base to be used as a marinade or coating.  Bay leaves are a great addition to a good soup or stew you can create from tidbits and leftovers.  Simmer for most of the day, serve with freshly baked bread and you’ll have a feast that rivals any 5-course meal.

    If you’d like to get adventurous, several of these herbs, like basil, chives, cilantro, mint, and rosemary can be grown in a pot inside your home and harvested.  If you get a surplus from pruning the plants back, let the cuttings dry and ground them up to make your own herb supply.

     

    Less Common but Still Handy Options

     

    The next list contains additional options that will lend a hand to the seasonings on our first list.  When used together, you can turn the plainest dish into a spectrum of flavor.

    • Cajun Seasoning
    • Horseradish Sauce
    • Oils – Olive, Sesame, Canola, Coconut
    • Pickled Peppers – Banana, Green Chili, Jalapeno, Pepperoncini, etc.
    • Sriracha Sauce
    • Tabasco Sauce
    • Vinegar – Balsamic, Red Wine, Rice
    • Wasabi
    • Wasabi Powder
    • Worchester Sauce

    These options can be used alone or with just about anything on the first list to add much more variety to your daily meals.

    Finally, let’s talk briefly about Honey.  While not technically an Herb or Spice, it can be an extremely convenient addition to your pantry.  Like herbs and spices, it doesn’t spoil and can be used as a sweetener for just about anything.

    Suggested Article:  What Does “Free Range” Really Mean

    When mixed with different spices, you can achieve a wonderful spicy sweetness that will dress up fish or meat nicely.  It’s also good for use in tea, lemonade, and baked goods.

     

    Buy in Bulk and Save

     

    One of the nice things about herbs and spices is that they have a wonderfully long shelf life.  In fact, technically they never spoil.  They can go a little stale after a while and lose some of their potency and flavor, but that’s all.

    If you know you will be using them a lot, consider buying in bulk to save money in the long run and avoid running out when you want them.

    Check for the expiration dates to be sure, but typically the shelf life of most of our listed items are 2-3 years or more, so there’s a very good chance you’ll use them up before they lose their flavor.

     

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  • Get Healthy with the Right Spices

    Get Healthy with the Right Spices

    Part of homesteading has to be about living a healthy lifestyle. You know the importance of having fresh and healthy food, so you can stave off common avoidable illnesses that are plaguing so many people in the country today. However, you might not have thought about all of the benefits that can come from using certain spaces in your food.

    Different herbs, plants, and roots can help to increase your health and make all that healthy food taste even better. Let’s look at some of the best options when it comes to spicing up your food.

    Cinnamon

    Most people like cinnamon quite a bit. However, they probably are not eating it in the healthiest manner possible. After all, a cinnamon roll isn’t exactly good for you. However, there are some ways we can eat and remain healthy and enjoy the benefits that cinnamon offers. For example, sprinkle some of it on oatmeal or into peanut butter. You can put some on sweet potatoes as well. In fact, it works well for quite a few different types of food.

    Why is cinnamon such a good option? It has the potential to help manage your blood sugar levels and lower your cholesterol while keeping your arteries healthy.

    Chili Peppers

    If you want a little bit of a spicy life, chili peppers are the way to go. These peppers include an ingredient called capsaicin. This is what provides the plants their heat, and it’s also what provides the health benefits. Some of the benefits you can get from capsaicin include pain relief, improve the health of your heart, and it can reduce inflammation.

    Turmeric

    Another fantastic spice to consider using is turmeric. You will often find this used in different types of curry, you can add it to other things as well. Many have found that it can reduce inflammation, and this has been a benefit for people who suffer from arthritis.

    Oregano

    Oregano is a popular and flavorful herb. However, many don’t know that it also happens to include two antibacterial agents. This can help to fight off infection. In addition, those who have been looking to add more antioxidants to their life will enjoy knowing that oregano has about four times the number of antioxidants as blueberries. It happens to be very easy to grow at home, as well. You should definitely add this to your garden if you haven’t already.

    Garlic

    Garlic is a good option as well, and it has a number of health benefits. For centuries, it has been a part of natural medicine, and with good reason. It has antiviral properties, as well as antibacterial and antifungal properties. There have also been studies that show you can stop blood clots from forming in the arteries. It works quite well on a number of different types of food.

    As you can see, spices can do quite a bit for health and should be a part of every homesteader’s diet. Of course, these are certainly not the only options when it comes healthy spices. Do yourself a favor and start looking for other spices that you can start using and growing.

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