How to Make Probiotic Cream Soda

I don’t know about you, but I absolutely love a good, old-fashioned cream soda. It’s such a great treat, and hard to find a really well-brewed one these days. Earlier this week we wrote about a ginger bug which is the base for many kinds of probiotic sodas, and cream soda is one of the delicious, … Read more

How to Detox With Coconut Oil

Our modern lives are full of toxins. Air pollution, manufacturing chemicals, preservatives in food, you name it. These toxins degrade our health and compromise our immune system. Detoxing has become very popular for this reason, and many people report incredible transformation after trying a “cleanse” for a short time. If you’d like to try some … Read more

Fermented Probiotic Soda Recipe

You’ve probably heard of or even made your own probiotic kombucha drink, which has been all the rage among foodies and health-minded folks over the last few years. You can easily find it bottled in many grocery stores and restaurants these days, and you can also pretty easily brew it at home, as an easy, … Read more

How to Make Almond Milk (and Almond Flour!)

I love recipes that kill two birds with one stone (come to think of it, if you know a recipe that does this literally, let me know!), and making almond flour out of the leftovers from almond milk couldn’t be easier, or healthier! It’s very simple, and all you need is almonds and clean drinking … Read more

How to Make Healthy Gummy Candy

Gummy candy is a great treat, but unfortunately, it’s usually loaded with dyes, preservatives and chemicals. Like many junk foods, there are healthy versions you can make at home, but DIY gummy candy has a unique quality among healthy alternatives to candy: it’s actually really good for you.  The base of homemade gummy candy is gelatin, which is … Read more

How to Make Infused Vinegar for Cleaning

If you want to clean using natural, green cleaning products, but miss the fragrant smells of conventional, store-bought cleaners, then this is a great idea for you. Scent-infused vinegar is a really great, and cheap way, to make your own fragrant cleaners that actually work. We’re definitely fans of essential oils here, but we understand … Read more

4 Health Benefits of Frozen Blueberries

Blueberries are well-known as a delicious source of antioxidants and valuable nutrients, and although they’re not as glamorous or trendy as acai berry, they’re actually more nutritious and top many dieticians have named them the #1 superfood out there. But did you know that when you freeze them, contrary to what you might think, it … Read more

Dehydrating Food: A Beginner’s Guide

Dehydrating is a great option for preserving food for the long term, especially for gardeners or homesteaders. But even if you’re just an urban homesteader, it might be an excellent way to get started with food preservation. If you like to shop sales, frequent farmer’s markets, or grow veggies or herbs in your own little … Read more

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