5 Healthy-Sounding Food Additives to Avoid
We all know how many unpronounceable additives there are on ingredient labels these days, and it can be overwhelming trying to decipher even seemingly natural food brand’s ingredients. Because we don’t all have time to Google every ingredient in the supermarket isle, here are five healthy-sounding ingredients that should be avoided. Enriched Wheat Enriched wheat has long been recommended by doctors as a nutritious way to consume wheat, but it’s actually far from healthy. As real nutrients are stripped from the wheat in modern refining, enriched wheat and flour simply has synthetic nutrients added back in. Enriched flours of all […]
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