Greens can be an excellent source of calcium, you just need to plant the right ones! John of GrowYourGreens.com shares what plants you can grow that are full of calcium, some even more than milk! He also explains how to amend the soil to ensure as much calcium as possible.
This is a great video for anyone on a vegan diet, or anyone trying to grow food for long-term survival. You’ll need as much nutrients you can get, and calcium is a great mineral to grow in your garden, if you know what you’re doing! Check it out:
If you enjoyed this, you might also like….