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Tag: food

  • How to Freeze Lemons (Video)

    How to Freeze Lemons (Video)

    I saw this on Pinterest recently and I didn’t understand why it was such a big deal. Freeze lemons, OK, so what? Well, it turns out that lemons contain unique compounds called “lemonoids” which do serious battle against cancerous tumor, particularly from breast cancer.

    Lemon peels are packed with vitamins, way more than the actual lemon juice. Aside from being amazing cancer-fighting nutrient sources, they also help to detox the whole body from health issues like worms, parasites, fungi, and bacteria, which can be responsible for a multitude of overlying health issues and are not often addressed by modern medicine. Nature is so amazing!

    Since you probably don’t feel like chewing on some lemon peels, freezing lemons is a great way to ingest the vitamins. As this video shows, you can freeze the lemon to make it easy to grate, then use the grated lemon to add to all kinds of foods and drinks. I can’t wait to try this! Check it out:

     

     

     

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  • How to Make Homemade Almond Extract

    How to Make Homemade Almond Extract

    I love DIY everything, and extracts are surprisingly easy. At the store, extracts for baking and flavoring foods can be surprisingly expensive, especially if you’d like organic or natural extracts of any kind. Almond extract is great to have for baking of all kind as the subtly sweet flavor of almonds makes for delicious cakes and cookies.

    The process for making your own is very simple. Since it only requires 15 raw almonds, it shouldn’t be too expensive to make this organic and natural, with some decent-quality vodka as well. You could make this large batch and put into smaller bottles for gifts or even to add to your farmer’s market stand if you have one.

    Ingredients 

    15 raw almonds

    2 cups of 80 proof vodka

    1 pint sized mason jar

    Jar or bottle for long term storage

    Directions to make one pint of Homemade Almond Extract

    1. First, blanch your almonds, if you don’t already have them blanched. Boil one pot of water and put your 15 almonds for 1 minute-be precise, set a timer. When the minute is up, drain quickly and run under cold water. Lay out on a tea towel to cool. The skin should look shriveled, and once they’re cooled you should be able to easily remove the skin from all the almonds.
    2. Roughly chop the blanched almonds and put them in your pint jar.
    3. Pour the vodka over the chopped almonds and secure the lid.
    4. Shake vigorously and place in a cool, dark place.
    5. Let sit for at least 6 weeks, or more if you’d like a bolder flavor. As it sits, make sure to shake every other day or so.
    6. Once the desired sitting time is up,  you can strain through a cheesecloth or coffee filter and pour into the bottle you’d like to use for storage. You can reuse the mason jar, or pour into smaller amber bottles for gifts or even sale.

    Enjoy!

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  • Food for Healing (Inforgraphics)

    Food for Healing (Inforgraphics)

    I am a huge fan of using food for natural remedies and anything DIY. Not only does it save a bunch of money to use natural remedies made with food, but it’s most often much healthier and with more readily available healing properties than the over-the-counter alternative.

    I’m often recommending food items for DIY natural remedies, as you’ll know if you follow this blog regularly, and in my personal research I’ve often found Indian bloggers and vloggers are well-versed in using food, herbs, and other plants for natural remedies and beauty treatments.

    I recently came across this great set of articles from, not surprisingly, TheIndianSpot.com, listing several common kitchen items and their uses for natural remedies and beauty treatments. It’s a really great and handy resource, and would be perfect if you’d like to figure out what you might be able to do with what you’ve got in your kitchen right now. Odds are, you’ve got the makings for some great home remedies or maybe a rejuvenating facial mask sitting right in your fridge. Check it out, and see what you can make!

    natural-healers

    kitchen-healers

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  • A Vegetable Growing Cheat Sheet

    A Vegetable Growing Cheat Sheet

    I love a good, detailed infographic, especially when it comes to gardening. A lot of the gardening infographics that show up on my feed on Pinterest are pretty simple, so I was stoked when I found this one from Anglianhome.co.uk recently.

    It’s an all-purpose cheat sheet for vegetable growing, from what’s best for plot vs. patio (or potted) vegetable gardens, where to plant, when to plant, and a handy companion planting guide as well. I think the companion planting guide section is my favorite, with handy color coding. It can be overwhelming trying to decide what to plant with what, and I love visual aids like this that can make planning out next year’s garden simpler.

    The most impressive part of the infographic however, has got to be the chart in the middle that has, in one handy chart, all the info you will need for planting, from spacing, sunlight, whether to direct sow, and what season to plant and harvest. This can also help to plan a garden, so you can coordinate companion plants and early spring starts.

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  • Easy Flourless Fudge Brownies

    Easy Flourless Fudge Brownies

    I’ve been on a grain-free kick lately. I’m not really “paleo”, but I do love trying out new paleo recipes as I enjoy experimenting with dairy- and grain-free recipes in the kitchen. I’m a big believer in butter and eggs, so I’d never give them up completely, but I think my favorite thing about learning paleo recipes is learning how to use non-dairy ingredients. It’s just a great cooking skill to have, plus, if I’m ever out of them and don’t feel like running to the store, which happens a lot in the winter time, let me tell you!

    This is a cool recipe that not only is free of wheat and gluten, but also has paleo options. If you have any gluten-free relatives coming over for the holidays, it would be a great option for a sweet and healthy(ish) treat!

    Ingredients: 

    • 10 ounces dark chocolate, chopped (Paleo alternative: unsweetened dark chocolate)
    • 4 tbs butter, chopped (Paleo alternative: virgin coconut oil)
    • 3/4 cup sugar (Paleo alternative: coconut sugar)
    • 3 eggs
    • 1/4 cup unsweetened cocoa powder
    • 2 teaspoons pure vanilla extract
    • 1/4 tsp salt

    Directions: 

    1. Preheat oven to 350 degrees
    2. Line a 8″ baking pan with parchment paper or aluminum foil so that it hangs over the edge
    3. In a double-boiler, or heat-safe bowl resting in a saucepan with simmering water, melt the chocolate and butter or coconut oil together until blended and smooth.
    4. Add the sugar, and blend well, then remove from heat and set aside
    5. In a separate bowl, blend the vanilla extract with the eggs and beat with a hand mixer for about a minute, until frothy.
    6. Add the cocoa powder and salt to the eggs, and beat until blended well.
    7. Combine the melted chocolate and sugar with the eggs and cocoa powder mixture, and blend until smooth and glossy.
    8. Pour the mixture into your prepared pan and bake for 25-30 minutes, keeping a close eye on it
    9. Remove from oven and allow to cool completely before cutting and serving.

    That’s it! Enjoy!

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  • How to Find Deals on Gardening Supplies

    How to Find Deals on Gardening Supplies

    Whether you garden on a large-scale or simply have a patio garden, you’re probably always looking for good deals on gardening tools and supplies. The following suggestions will provide you with some of the best places to find those money-saving deals.

    Garage sales and estate sales

    As soon as the weather begins to get warm, people tend to get a case of spring fever and begin cleaning out their basement, garage, and storage building. They typically have a garage sale in hopes of making a little money on items they no longer want.  Garden tools and equipment often end up at these sales. You can usually get a good deal on whatever they have to sell. Don’t think that you have to pay the price that’s on the item. Most likely, whoever is having the sale will reduce the price of an item because they don’t want anything left at the end of the day.

    Estates sales are sometimes even better than garage sales for finding a good deal on gardening supplies. Many times, when someone passes away, the family is left with an overwhelming assortment of stuff to dispose of. Generally, whoever is having an estate sale will easily negotiate prices. This type of situation is advantageous to you.

    Craigslist

    Spending some time browsing Craigslist can be an excellent way to find garden-related items at a good price. Chances are, you are more likely to find the best bargains in the spring and early fall. However, you never know what amazing deals you’ll find on any given day, so it pays to check often.

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    Online shopping

    You can find deals on gardening supplies at various online sites.  These sites typically put items on sale at the end of the season. However, even during peak gardening season, you may be able to find a good deal using promo codes and gift cards that are offered online.

    End of season bargains

    Garden centers and any store that carries garden tools and supplies begin marking down prices before summer ends. The price reductions continue until early or mid-autumn. By implementing some frugal shopping skills and a little patience, you can replace your worn-out garden tools, gloves, knee pads or other gardening items without spending much money.  This is also a good time to get larger pieces of garden equipment, garden carts, wheelbarrows, and other items at a greatly reduced price.

    Holiday shopping

    Sometimes it pays to think out of the box when looking for deals on gardening items. Because gardening has become such a popular hobby, many stores offer gift sets during the holidays that include garden tools, gardening accessories, bulbs, seeds, and various other garden-related items. Not all those sets will sell during the holidays. That means you will have a chance to buy them at 50% or more off of the original price at post-holiday sales. That’s usually a deal that’s too good to pass up.

    It’s been said that gardeners are always looking ahead. When it comes to purchasing gardening supplies, forward thinking can result in money-saving deals.

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  • Good Girl Moonshine

    Good Girl Moonshine

    If you’ve got a hankerin’ for a strong drink or are trying to kick a soda habit, Good Girl Moonshine is a great homemade drink alternative to alcohol or pop! It is healthy and detoxifying, and a very healthy habit to consume regularly. Also, this time of year, it’s a great option for beating colds or flus, or, since it’s still sizzling in many states, the heat too!

    This is my own personal version of a recipe found on Trim Healthy Mama,  so feel free to play around with the ingredients and make it your own.

    The crucial ingredients here are the apple cider vinegar and ginger. Apple cider vinegar is one of the healthiest ingredients you can add to your diet. It boasts a multitude of health benefits, too many to list here! Perhaps most ideal for a sickness-beating/healthy habit forming drink, it boosts the immune system, healthy digestion and assists with weight loss. Ginger does much of the same, killing germs and viruses and promoting healthy circulation.

    I have added turmeric, green tea and raw honey. Turmeric is another incredible herb with powerful anti-inflammatory properties and can sooth sore muscles and headaches. Green tea is an incredible antioxidant, and raw honey has great antibiotic properties.

    Recipe:

    • 1 cup green tea or herbal tea of choice (hot or cold)
    • 1 tbs apple cider vinegar
    • ginger to taste
    • turmeric to taste
    • raw honey to taste

    Brew tea hot or cold, and once it is fully steeped, add the rest of the ingredients and blend. You can make a large pitcher and drink over a few days, just make sure to mix again before serving. Enjoy!

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  • A Seasonal Guide to the Farmer’s Market (Infographic)

    A Seasonal Guide to the Farmer’s Market (Infographic)

    I recently came across this infographic on how to find seasonal produce at your farmer’s market. I thought it was particularly useful this time of year as the season is changing and it can be hard to know what’s seasonal and what’s not.

    It was originally posted on Popsugar.com, and I thought the cool grid format made it easy to quickly check whether or not produce is in season. This is handy for a farmer’s market, because while plenty of actual famers sell the produce they have actually grown, these days farmer’s markets are growing in popularity and some people will show up with cheap, imported produce they have bought in bulk and sell at a marked-up price.

    Imported produce is not only less nutritious because it has spent time on a boat or refrigerated airplane, meaning that more time passes between harvest and market, but it can also be difficult to know if it is actually organic and it is almost always subject to harsh irradiation, meaning most of the nutrients are killed.

    Save this handy guide on your phone or print it out to bring to you next time you go to the farmer’s market so you can be an informed shopper!

    seasonal-produce

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