How to Ferment Vegetables
Fermenting vegetables grown in your garden accomplishes two things at once. First, it enhances the nutritional value of the vegetables by preserving them at their peak. Second, it preserves the vegetables, so you can enjoy them all winter long. The process used for fermenting vegetables is simple. You need the right equipment and the right ingredients – and before you know it, you’ll have a pantry full of delicious, fermented vegetables for your family to eat. Fermentation Equipment The equipment you need to ferment vegetables is minimal and inexpensive. Here are the basic things you’ll need to have on hand: […]
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