How to Freeze Lemons (Video)

How to Freeze Lemons (Video)

I saw this on Pinterest recently and I didn’t understand why it was such a big deal. Freeze lemons, OK, so what? Well, it turns out that lemons contain unique compounds called “lemonoids” which do serious battle against cancerous tumor, particularly from breast cancer. Lemon peels are packed with vitamins, way more than the actual lemon juice. Aside from being amazing cancer-fighting nutrient sources, they also help to detox the whole body from health issues like worms, parasites, fungi, and bacteria, which can be responsible for a multitude of overlying health issues and are not often addressed by modern medicine. […]

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Food for Healing (Inforgraphics)

Food for Healing (Inforgraphics)

I am a huge fan of using food for natural remedies and anything DIY. Not only does it save a bunch of money to use natural remedies made with food, but it’s most often much healthier and with more readily available healing properties than the over-the-counter alternative. I’m often recommending food items for DIY natural remedies, as you’ll know if you follow this blog regularly, and in my personal research I’ve often found Indian bloggers and vloggers are well-versed in using food, herbs, and other plants for natural remedies and beauty treatments. I recently came across this great set of […]

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Easy Flourless Fudge Brownies

Easy Flourless Fudge Brownies

I’ve been on a grain-free kick lately. I’m not really “paleo”, but I do love trying out new paleo recipes as I enjoy experimenting with dairy- and grain-free recipes in the kitchen. I’m a big believer in butter and eggs, so I’d never give them up completely, but I think my favorite thing about learning paleo recipes is learning how to use non-dairy ingredients. It’s just a great cooking skill to have, plus, if I’m ever out of them and don’t feel like running to the store, which happens a lot in the winter time, let me tell you! This is a […]

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Don’t Be Without These Homemade Cough Drops

Don’t Be Without These Homemade Cough Drops

I never tire of homemade cold remedies. I got a pretty bad cold this week and really wished I had made some of these delicious homemade cough drops. A nasty cold is particularly awful to have during cold winter months. I will definitely be making more of these to have on hand the next time a cold hits. It’s simple, easy, and way better than your average chemical-filled cough drops. Regular store-bought cough drops often have artificial colorings and flavorings in them. They might be able to soothe your cough but they sure won’t help prevent cancer! Try this simple […]

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Simple Homemade Paleo Mayonnaise (Video)

Simple Homemade Paleo Mayonnaise (Video)

Mayonnaise is a condiment staple that most houses stay well-stocked in. However, most store-bought mayonnaise, even the “natural” kind, is made from either unhealthy, caloric, “bad fat” oils, GMO soy ingredients, or both. Mayonnaise used to be something most homes made from scratch, and it is really quite simple to make your own, and requires ingredients you most likely already have! If the “paleo” part of this recipe sounds gross to you, don’t worry! “Paleo” mayonnaise is really no different than regular homemade mayonnaise. There are sometimes variations on this classic recipe, but it will taste no different than the […]

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Great Depression Era Dandelion Salad (Video)

Great Depression Era Dandelion Salad (Video)

I found this awesome YouTube channel recently called “Great Depression Cooking”, which features a 94-year-old woman, Clara, going through common recipes used during the Great Depression. I thought this particular video on dandelion salad was great for homesteaders to know, or anyone really, because it’s simple, nutritious, and almost everyone has dandelion growing in their yard or nearby their house. I think my favorite part of this video, however, is watching Clara carefully pick and clean the dandelion, explaining that it’s free, and all it takes is patience. It made  me think about how much more work people used to […]

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Good Girl Moonshine

Good Girl Moonshine

If you’ve got a hankerin’ for a strong drink or are trying to kick a soda habit, Good Girl Moonshine is a great homemade drink alternative to alcohol or pop! It is healthy and detoxifying, and a very healthy habit to consume regularly. Also, this time of year, it’s a great option for beating colds or flus, or, since it’s still sizzling in many states, the heat too! This is my own personal version of a recipe found on Trim Healthy Mama,  so feel free to play around with the ingredients and make it your own. The crucial ingredients here are […]

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How to Make Elderberry Syrup

How to Make Elderberry Syrup

Elderberries are a favorite for natural health enthusiasts, for their healing and soothing properties for colds and flus. Elderberry syrup is a popular way to consume it, and is far healthier that over-the-counter cough syrup full of chemicals, sugar, and drugs. They contain a high amount of vitamins A, B and C, which support the immune system and help fight off sickness. If taken before getting sick, they can help prevent an infection from spreading throughout the body, and if taken after getting sick they can help prevent the infection from spreading into the respiratory tract, making the sickness much […]

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Fire Cider Recipe

Fire Cider Recipe

Fire cider is a great recipe for health through the winter and warding off colds and flus. You can take regularly or whenever you are sick, as a remedy. It’s an old folk recipe that has many variations, this is just one of course. If you know anyone who makes it, ask them how they do it! It takes a month to properly ferment, but once it is complete you can take it by the spoonful as needed or add to juice or even as a flavoring to chicken or rice dishes. It lasts a long time so make a […]

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DIY Mint and Vanilla Extracts

DIY Mint and Vanilla Extracts

Vanilla and mint extracts are great to have on hand for baking and cooking, especially with the holidays coming up. And what might be especially good news to gardeners with lots of mint to spare, you can actually  make your own extracts very easily at home! For mint extract, either peppermint or spearmint, all it takes is lots of mint to harvest and some high-quality vodka. Vanilla, on the other hand, is probably not something you have growing in abundance in your backyard, and you might have to look for good-quality vanilla bean at your health food store or even online. But […]

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