The Health Benefits of Flaxseeds

The Health Benefits of Flaxseeds

Flax seeds are a pretty popular health item as of late. They can be bought either ground, in seed form, or in a highly nutritious oil. As the healthy fat craze continues, flax seed has proved itself to be a desirable form of healthy omegas-3s. I have always enjoyed it ground on top of yogurt or in multigrain bread, while I enjoy the oil in salad dressings. However, what I did not learn until recently is that flax seed oil is also used as a natural remedy. While it’s great for day-to-day health maintenance, it’s also a great natural health […]

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How to Read Antique Cookbooks

How to Read Antique Cookbooks

Antique cookbooks are a wonderful relic of the past, and yet, if you’ve ever tried to make any of the recipes contained within, you might find yourself scratching your head. Just as lifestyles have changed drastically in the last half, even quarter century, so have the way we cook, talk about, and interact with food, and the cookbooks of yesteryear might be a bit cryptic to today’s modern cook. However, if you are a homesteader, these antique cookbooks might be very appealing to you. They are written for people who had access to the kinds of things homesteads produce, and […]

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What’s The Deal With Healthy Fats?

What’s The Deal With Healthy Fats?

You’ve probably heard a lot of buzz over the last few years concerning “healthy fats”. However, mainstream diet wisdom has for years been that reducing fat intake is the best way to lose weight and stay healthy. So what is it, is fat good or not? I think part of the confusion comes from a misunderstanding and misuse of the word “fat”. Fat simply sounds like it will make you fat, so many people assume that “low-fat” would, naturally, make you less fat. The problem isn’t in the macronutrient fat, the problem is in the type of fat, the recommendations for how […]

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How They Feed a Family of 9 for $250 a Month (Video)

How They Feed a Family of 9 for $250 a Month (Video)

I’ve heard of low grocery bills, but this one takes the cake! One of my favorite homestead YouTubers, Big Family Homestead, share how they feed their family of 9 for a mere $250 a month. What I love about this is that so much of their diet is supplemented by their chickens. They don’t live somewhere that they can raise dairy or meat cows or pigs, but they’re able to eat lots of free chicken and eggs and it clearly has a great impact on their grocery bill! Also, they are smart with their meal planning. They plan out a […]

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13 Useful Ways to Reuse Eggshells

13 Useful Ways to Reuse Eggshells

If you raise chickens or simply eat a lot of eggs, you probably produce a lot of egg shells! And simply throwing them in the trash is a huge waste. Egg shells are loaded with beneficial nutrients and properties, and there are lots of ways to reuse them and make the most out of your chickens or grocery budget! First off, you need to make sure you store them properly. You might be able to get away with tossing them all in a 5-gallon bucket on your back porch, or, if that attracts pests or mold, you might want to […]

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How to Make Sour Cream (Video)

How to Make Sour Cream (Video)

Like so many food products we take for granted, sour cream can be naturally fermented at home! Most of us think of sour cream as a slightly decadent topping for baked potatoes or beef stroganoff, but it doesn’t have to come in a plastic tub from the supermarket. With some good quality cream, some time, and an adventurous spirit, you too can make delicious, homemade, naturally fermented sour cream right at home! Culturing experts Cultures for Health share in this short and easy-to-follow video how: If you enjoyed this, you might also like…. Long-Term Survival for Homesteaders… Natural Healing Secrets You […]

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Natural Remedies for Ear Infection (Infographic)

Natural Remedies for Ear Infection (Infographic)

When springtime comes it brings many wonderful benefits, but one of the downsides of this season is it’s cold and flu season. And with colds and flus can unfortunately also come the dreaded ear infection. Small children are particularly vulnerable to ear infections, and most doctors will opt immediately for antibiotics. In many cases, this is definitely the best option, but it’s always worth it to try some natural remedies first. Antibiotics can wreak havoc on small children’s digestive system and immune system, so while they can be life-saving in many cases, it’s best to use them as a last […]

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Homemade Cottage Cheese (Video)

Homemade Cottage Cheese (Video)

I love all things homemade, especially if it’s easy! This recipe for healthy homemade cottage cheese looks totally amazing, and I can’t wait to try it myself. The cool thing about recipes like this is that they are really simple and easy, and most of the time it takes to make them is spent straining the cheese. This cottage cheese is also very nutritious and an excellent source of healthy fat and protein. Check it out: If you enjoyed this, you might also like…. Long-Term Survival for Homesteaders… Natural Healing Secrets You Need to Know… Effective Primal Diet Hacks…

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18 Ways to Become Food Independent

18 Ways to Become Food Independent

The ultimate goal of homesteading for many is to be completely self-sufficient, and entirely food independent. There’s nothing as empowering as growing and making your own. While getting 100% of your food from your own land might be setting one’s sights pretty high, there’s nothing wrong with aiming for it! The thing is, while most people will always rely on at least some outside sources for their food (even homesteaders back in the day did, too!), any degree of self-sufficiency you can achieve is a step in the right direction. If you are wondering what would be involved in having a […]

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10 Powerful Plants That Repel Mosquitoes

10 Powerful Plants That Repel Mosquitoes

While I’m thrilled for warm weather to finally return, I’m not as excited about the flying pests that come with it. As spring marches on and the land is replenished with rainfall, potential hotspots for mosquitoes are developing. In addition to checking your property for areas where water is allowed to pool (your mosquitoes will use these as their own personal birthing centers), you can take safe steps to prevent infestation with these naturally-repellent plants! Citronella Grass/Lemongrass is the source of citronella oil that is used in many commercial insect repellent products like citronella candles and tiki torches. It can […]

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How to Cook With And Season Cast Iron (Video)

How to Cook With And Season Cast Iron (Video)

A good cast iron skillet is one of the most important–if not the most important kitchen tools you’ll ever own. You could probably have only a cast iron skillet and some basic utensils in your kitchen and go very far. Many people are intimidated by cast iron because it has a particular cleaning protocol, but it’s really not so complicated to care for, especially if you know what you’re doing. The YouTube channel Tasty, purveyor of those really awesome visually-appealing viral cooking videos, shares some important tips on how to care for and use the classic cast iron skillet. Enjoy! If you […]

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Creative Ways to Use Bone Broth

Creative Ways to Use Bone Broth

You’ve probably heard of the growing popularity of bone broth lately, and if you haven’t, you should definitely know about it. It’s not really anything new, but recent trendy diets have emphasized the regular consumption of hearty, super-nutritious bone broth as a way to get essential vitamins, minerals, and, most importantly, gelatin.  Gelatin is a wonderful addition to any healthy diet, but particularly beneficial for anyone concerned about bone or joint health. The great thing is it’s very cheap and easy to make, unfortunately, it’s  not always so easy to find creative ways to consume it! Especially this time of year, sipping […]

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Why You Should Know About Leeks

Why You Should Know About Leeks

Many Americans have no idea what a leek is, but they should! Many other cultures know the depth of their health benefits, as well as delicious, savory flavor. Known scientifically as Allium porrum, leeks are closely related to other aromatic vegetables such as garlic, onions, shallots, and scallions. Like these relatives, they grow from bulbs, and have dark, green, tightly wrapped leaves. They resemble very large scallions, and usually grow about 12″ tall and a few inches in diameter. Leeks can be grown year-round, but are most commonly available fall through early spring. Their flavor is similar to that of onions and shallots, […]

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How to Make Natural, Raw Sour Cream

How to Make Natural, Raw Sour Cream

Sour cream is a delicious staple condiment of American cooking, that can greatly enhance the taste of many delicious dishes, from potato pancakes, to baked potatoes, to nachos. Most people will be familiar with the store-bought version, a thick, gooey cream that comes in a plastic container and often with additives and even artificial flavoring. But did you know you can very easily make your own at home? Like pickles, homemade sodas, yogurt, and sourdough, sour cream is one of the many delicious, healthy, and easy home fermentation products that anyone can try themselves. And it just so happens to […]

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Quick and Easy Probiotic Lemonade

Quick and Easy Probiotic Lemonade

I’ve been sharing some recipes for natural fermented sodas in the last few months using a “ginger bug” starter culture as a base. I thought I’d share a natural fermented probiotic drink that’s even easier to make, and doesn’t require a ginger bug to start. All you need for this probiotic soda to culture is whey. Whey is something you can’t buy in stores, but is incredibly easy to make at home. It is the liquid that separates from the curds when milk curdles, and it is also the common byproduct of cheesemaking or straining homemade yogurt. To get whey purely for […]

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Beef Cuts and How to Cook Them (Infographic)

Beef Cuts and How to Cook Them (Infographic)

I’ve often recommended on this blog finding local, farm-raised meat and dairy for the most sustainable, healthy lifestyle. The thing about finding local meat, however, is that you might find yourself with some cuts of meat that you’re not familiar with and not used to cooking. I don’t know about you, but when I started learning to cook, I  mostly knew how to saute ground beef and braise chicken breasts. Getting familiar with the different cuts of beef and how to prepare them can vastly broaden your culinary knowledge and abilities, as well as introduce you to some great new […]

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The Ultimate Guide to Health Diets

The Ultimate Guide to Health Diets

It can be overwhelming trying to eat healthier these days. It seems like every day there’s new information about the health benefits of a certain food, while the current fad diet preaches the elimination of that diet. If you browse healthy recipes on Pinterest, there’s lots of confusing terms applied to different recipes that might make finding the right recipe for your needs difficult. If you are wanting to try a new cleansing diet, eat healthier, or simply understand what all these diet buzzwords mean, this simple guide is for you. Since this is a site about homesteading and we […]

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How to Make Pickles at Home

How to Make Pickles at Home

Pickles are one of the most classic and widely recognized forms of brine preservation. While the term “pickled” can apply to various forms of preserving various kinds of vegetables, what most of us think of when we think of “pickles” is the classic, brine-preserved cucumber that has become a staple of delis and diners across America. It most famously made its way into the American diet through Jewish delis in New York City, and, like any classic food, it can be made easily at home. While the formula is simple, however, there can be a bit of trial and error involved, […]

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6 Things You Should Do Before Getting Piglets

6 Things You Should Do Before Getting Piglets

I’ve raved quite a  bit in the past about how great pigs are. You can buy them as piglets for a very affordable price, and within a season have a hog big enough to fill your freezer with meat. For the initial start-up cost, space they need, food they eat, and meat they yield, they’re incredibly efficient animals to raise for meat. And, as someone who hates waste, I just love how much you can feed them! It’s also relatively easy to feed them virtually for free, which is another big plus. When you buy pork at the supermarket, you […]

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How to Make Sourdough Without a Recipe (Video)

How to Make Sourdough Without a Recipe (Video)

I’m a huge fan of home fermenting and culturing of all kinds. Yogurt, kefir, kombucha, pickled vegetables, and my personal favorite, sourdough bread. Sourdough is not just a distinct flavor of bread, it gets its rich, sour flavor from the leavening culture that causes it both to rise, and changes the metabolic structure of the wheat. Sourdough is actually much healthier than breads that are not naturally fermented, because the culturing process actually breaks down the antinutrients that can make wheat difficult to digest. Some people who can’t otherwise eat gluten can still eat sourdough, actually! I have made sourdough […]

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